Are you proud of every word you say?
Will My conversations, with every person feel better or worse about themselves after they walk away from me?
Do I tell the whole truth or do I add some extra juicy or gossipy bits to make the story interesting?
Does the tone of my voice make me sound harsh, aggressive or loud?
Do I use complimentary, positive words about all the people in my life or do negative words about my family, friends, team mates or strangers appear when I am angry, tired, frustrated or feeling defensive?
Do my words compliment or criticise?
Do my words pick people up or pull people down?
Do I choose to speak highly of people or would it be better if I said nothing?
Do my words add value to or devalue the people in my life?
Would I be proud of myself if all of my conversations found their way onto the radio for everyone to hear?
Can I be proud of the person I am because of the words I use?”